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Self Care

Self Care

23 Self Care Ideas to support your mental health

April 10, 2020

You guys know that I am a big advocate of self care. I have several posts on it already but that’s because it’s so important! What is Self Care & why is it important? Self care is just that, taking care of yourself. Ever heard that expression “You can’t pour from an empty glass?” Well that’s what self care is for. If you aren’t filling your cup back…