You guys know that I am a big advocate of self care. I have several posts on it already but that’s because it’s so important!
What is Self Care & why is it important?
Self care is just that, taking care of yourself. Ever heard that expression “You can’t pour from an empty glass?” Well that’s what self care is for.
If you aren’t filling your cup back up by investing in yourself then you are never going to be able to help others. As a mom I know that I have to be able to be there for my family but I can’t do that if I’m burnt out. Taking care of your self should be a priority. That is why I think self care is so important.
Disclaimer: I am not a doctor and don’t claim to be one. The statements on this blog are not intended to diagnose, treat, cure or prevent any disease. The author does not in any way guarantee or warrant the accuracy, completeness, or usefulness of any message and will not be held responsible for the content of any message. Always consult your personal physician for specific medical advice.
It’s so important that I’ve compiled a list of resources about self care. There are several different categories to these resources but let’s dive in!
A little bit about self care
The Importance of Self Care By These Hungry Kids
Myths of Self Care By Camille Pearl
Some basic self care helps
The Amazing Benefits of Diaphragmatic Breathing By Mind Body And Spirit Wellbeing
Self Care Apps By An Open Home By Merideth Amand
DIY Self Care Gift Basket By The Rising Spoon
Self care through journaling
Creating at 10 Minute Morning Journaling Routine For Self Reflection & Goal Setting By Small Stuff Counts
75 Journal Prompts for Self Care By Well Ella
Self Care Ideas for Moms
Self Care Tips for Busy Moms By Tiffany Does it All
Self Care for Moms- Helpful Tips You Need to See By Good Enough Mama
Self Care for Twin Moms By Team Cartwright
32 Simple Self Care Ideas For Overwhelmed and Busy Moms By Scratch to Basics
5 Simple Self Care Ideas for Moms By This Farm Girl Cooks
Self-Care for Moms- is it selfish or necessary? By A Heart Full of Joy
10 Products to Make Self-Care for Moms Crazy Easy By Mama Cheaps
Tips for Taking Care of Yourself Postpartum By real Moms Recs
Simple Self Care Ideas
Free Self-Care Ideas By The Artisan Life
Self Care Sunday Ideas By Ivy Rose Knows
Easy Ways to Add Self Care to Your Day By Mom Does Reviews
The Best Self Care Sunday Ideas By Good Enough Mama
Self care printables
Self Care Checklist: 30 Days of Ideas By Get Green Be Well
Self Care Checklist Printable (FREE) By Moms Who Save
Self Care Sunday & Self Care Bingo By mom Does Reviews
Self care is super important so always remember to take care of yourself. I hope these resources help you in your self care journey.
What are some of your favorite forms of self care? Share in the comments!